Master Certified Pilates Trainers
Pilates Studio offering the best Pilates and Gyrotonic®
Private and Semiprivate training!
The Studio
At Studio East West Pilates and Gyrotonic® we teach Pilates and Gyrotonic® as it is meant to be: a blend of strength, presence of mind, control and fluidity. Our senior-level trainers guide you through effective sessions to challenge you and to help you grow through these extraordinary in systems.
Both Olivia and Andre were professional ballet dancers and utilize their knowledge of the body and movement to guide their clients to move in a fluid, strong and flexible way to embody the utmost benefits for Mind, Body and Spirit.
Fully Equipped Pilates Studio
Olivia and Andre have been teaching Pilates and Gyrotonic® for more than 21 years and successfully own and operate a premier Pilates and Gyrotonic® Studio on the peninsula for over 17 years.
Pilates
The Pilates system allows for different exercises to be modified for any level - from beginner to advanced. Intensity can be increased over time as the body becomes conditioned to and adapts to the exercises!
Come in for a session and let us show you the Studio East West Pilates and Gyrotonic® difference.
Gyrotonic®
The Gyrotonic® method is an original and unique movement method that addresses the entire person, opening energy pathways, stimulating the nervous system